{"id":1769,"date":"2024-09-12T18:30:49","date_gmt":"2024-09-12T16:30:49","guid":{"rendered":"https:\/\/shapecodesystem.com\/historie-sukcesu\/sebastian-marek\/"},"modified":"2024-09-26T11:38:50","modified_gmt":"2024-09-26T09:38:50","slug":"sebastian","status":"publish","type":"historie-sukcesu","link":"https:\/\/shapecodesystem.com\/sk\/uspesne-pribehy\/sebastian\/","title":{"rendered":"Sebastian"},"content":{"rendered":"\n<p><strong>Sebastian sa pripojil k SHAPE CODE SYSTEM, aby vybudoval svalov\u00fa hmotu, zv\u00fd\u0161il energiu a zlep\u0161il celkov\u00e9 zdravie.<\/strong> Pred programom, pr\u00e1cou z domu, bola jeho fyzick\u00e1 aktivita minim\u00e1lna a jeho kond\u00edcia sa zhor\u0161ovala. <strong>Napriek n\u00edzkej v\u00e1he sa mi za\u010dalo objavova\u0165 bru\u0161ko<\/strong> a moja postava vyzerala \u010doraz hor\u0161ie. Uvedomil si, \u017ee \u010d\u00edm dlh\u0161ie bude \u010daka\u0165, t\u00fdm \u0165a\u017e\u0161ie bude dosta\u0165 sa sp\u00e4\u0165 do formy.  <\/p>\n\n<p><strong>V\u010faka SHAPE CODE SYSTEM sa mu zmenil \u017eivot.<\/strong> Najv\u00e4\u010d\u0161iu zmenu si v\u0161imol c<strong>elkov\u00e9 zlep\u0161enie energie po\u010das d\u0148a.<\/strong> Predt\u00fdm bojoval s popolud\u0148aj\u0161\u00edmi poklesmi energie, teraz c\u00edti sa pln\u00fd <strong>energie po cel\u00fd de\u0148.<\/strong><strong> Postava sa za\u010dala formova\u0165 a bru\u0161n\u00e9 svaly boli vidite\u013enej\u0161ie.<\/strong>  <\/p>\n\n<p>Do 2,5 mesiaca sp\u00e1lil <strong>2,4% tuku a vybudoval 1,3 kg suchej svalovej hmoty<\/strong>, \u010do zv\u00fd\u0161ilo jeho silu. Najv\u00e4\u010d\u0161\u00edm prekvapen\u00edm pre Sebasti\u00e1na bolo zistenie, \u017e<strong>e st\u00e1le m\u00f4\u017eete jes\u0165 svoje ob\u013e\u00faben\u00e9 jedl\u00e1, sta\u010d\u00ed len zmeni\u0165 sp\u00f4sob ich pr\u00edpravy<\/strong>. Uvedomil si, \u017ee na budovanie svalov nemus\u00edte tr\u00e1vi\u0165 hodiny v posil\u0148ovni \u2013 <strong>sta\u010d\u00ed vhodn\u00e9 \u0161kolenia a cvi\u010denia, ktor\u00e9 prines\u00fa v\u00fdsledky.<\/strong>  <\/p>\n\n<p><strong>Suplement\u00e1cia bola pre neho dokonalou podporou,<\/strong> pom\u00e1hala pri regener\u00e1cii a pred tr\u00e9ningom. Jeho ob\u013e\u00faben\u00fdmi produktmi boli <strong>Day and Night Set<\/strong>, ktor\u00fd podporoval regener\u00e1ciu a zlep\u0161il sp\u00e1nok a <strong>Fizzy Easy Electrolyte Complex<\/strong>, ktor\u00fd dodal silu pred tr\u00e9ningom.<br\/><strong>Sebastian to zd\u00f4raz\u0148uje prv\u00fd krok je naj\u0165a\u017e\u0161\u00ed<\/strong>. Ale <strong>Podpora programu a n\u00e1vyky, ktor\u00e9 si osvoj\u00edte, zmenia v\u00e1\u0161 pr\u00edstup k v\u00fd\u017eive a cvi\u010deniu.<\/strong> Ako hovor\u00ed: <strong>&#8222;Ani si neuvedom\u00edte, ako r\u00fdchlo nebudete prem\u00fd\u0161\u013ea\u0165, \u010do uvari\u0165 alebo \u00eds\u0165 do posil\u0148ovne &#8211; budete to robi\u0165.<\/strong>   <\/p>\n","protected":false},"excerpt":{"rendered":"<p>35 rokov, -2,4% telesn\u00e9ho tuku, +1,3 kg suchej svalovej hmoty za 2,5 mesiaca<\/p>\n","protected":false},"author":1,"featured_media":1377,"template":"","class_list":["post-1769","historie-sukcesu","type-historie-sukcesu","status-publish","has-post-thumbnail","hentry","kategoria-historie-sukcesu-muzi-sk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sebastian &#8211; Historie Sukcesu &#8211; SCS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shapecodesystem.com\/sk\/uspesne-pribehy\/sebastian\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sebastian &#8211; 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