{"id":1720,"date":"2024-09-12T18:23:28","date_gmt":"2024-09-12T16:23:28","guid":{"rendered":"https:\/\/shapecodesystem.com\/historie-sukcesu\/julia-socha\/"},"modified":"2024-09-26T11:39:53","modified_gmt":"2024-09-26T09:39:53","slug":"julia","status":"publish","type":"historie-sukcesu","link":"https:\/\/shapecodesystem.com\/sk\/uspesne-pribehy\/julia\/","title":{"rendered":"Julia"},"content":{"rendered":"\n

Julia sa pripojila k SHAPE CODE SYSTEM, aby schudla, zv\u00fd\u0161ila energiu a vitalitu, zlep\u0161ila vzh\u013ead a zlep\u0161ila celkov\u00e9 zdravie.<\/p>\n\n

Ke\u010f sa dopo\u010dula o novom programe na chudnutie, nev\u00e1hala ani chv\u00ed\u013eu. Do svojej rutiny pridala ch\u00f4dzu, zaviedla stravovacie okno a systematicky pou\u017e\u00edva doplnky. U\u017e po dvoch t\u00fd\u017ed\u0148och si v\u0161imla, \u017ee sa zobudila pred bud\u00edkom pln\u00e1 energie a jej v\u00e1ha za\u010dala klesa\u0165. Jej poko\u017eka op\u00e4\u0165 z\u00edskala svoj lesk a jej priatelia sa p\u00fdtaj\u00fa, ak\u00e9 estetick\u00e9 z\u00e1kroky pou\u017e\u00edva! <\/strong><\/p>\n\n

Odkedy za\u010dala dodr\u017eiava\u0165 pokyny programu, jej hmotnos\u0165 klesla o 7 kg. <\/strong>Teraz si m\u00f4\u017ee k\u00fapi\u0165 oble\u010denie o \u010d\u00edslo men\u0161ie. Poko\u017eka sa stala pru\u017enej\u0161ou a ple\u0165 op\u00e4\u0165 z\u00edskala svoj jas. <\/p>\n\n

J\u00falia m\u00e1 viac energie a ochoty venova\u0165 sa \u0161portov\u00fdm aktivit\u00e1m \u2013 nie preto, \u017ee mus\u00ed, ale preto, \u017ee chce.<\/strong> Pri st\u00fapan\u00ed po schodoch sa nezad\u00fdcha a pri ka\u017edodenn\u00fdch povinnostiach m\u00e1 viac trpezlivosti.<\/p>\n\n

Ako sama prizn\u00e1va, zapojenie sa do programu bolo jedn\u00fdm z najlep\u0161\u00edch rozhodnut\u00ed, ktor\u00e9 v poslednom \u010dase urobila. <\/strong>Program jej pomohol nielen zbavi\u0165 sa prebyto\u010dn\u00fdch k\u00edl, ale v\u00fdrazne ovplyvnil aj jej pr\u00edstup k fyzickej aktivite a v\u00fd\u017eive.<\/p>\n\n

Od za\u010diatku programu zaznamenala obrovsk\u00fd n\u00e1rast energie a motiv\u00e1cie pravidelne cvi\u010di\u0165. <\/strong>Program jej poskytol podporu od ostatn\u00fdch \u00fa\u010dastn\u00edkov a in\u0161pir\u00e1ciu, \u010do bolo k\u013e\u00fa\u010dov\u00e9 pri udr\u017eiavan\u00ed pravidelnosti. Pohybov\u00e1 aktivita sa v\u010faka tomu stala neoddelite\u013enou s\u00fa\u010das\u0165ou jej d\u0148a, z ktorej m\u00e1 obrovsk\u00fa rados\u0165 a spokojnos\u0165. <\/p>\n\n

Julia tvrd\u00ed, \u017ee jej s\u00fa\u010dasn\u00e9 \u00faspechy s\u00fa len za\u010diatkom a \u010dak\u00e1 ju e\u0161te ve\u013ea pr\u00e1ce. Ke\u010f dosiahne svoj cie\u013e, chce sa sta\u0165 pr\u00edkladom pre ostatn\u00fdch a in\u0161pirova\u0165 ich k zdrav\u00e9mu \u017eivotn\u00e9mu \u0161t\u00fdlu. <\/p>\n","protected":false},"excerpt":{"rendered":"

38 rokov, – 7 kg telesn\u00e9ho tuku <\/p>\n","protected":false},"author":1,"featured_media":1317,"template":"","class_list":["post-1720","historie-sukcesu","type-historie-sukcesu","status-publish","has-post-thumbnail","hentry","kategoria-historie-sukcesu-zeny-sk"],"yoast_head":"\nJulia – Historie Sukcesu – SCS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shapecodesystem.com\/sk\/uspesne-pribehy\/julia\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Julia – Historie Sukcesu – SCS\" \/>\n<meta property=\"og:description\" content=\"38 rokov, - 7 kg telesn\u00e9ho tuku\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shapecodesystem.com\/sk\/uspesne-pribehy\/julia\/\" \/>\n<meta property=\"og:site_name\" content=\"SCS\" \/>\n<meta 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