{"id":1528,"date":"2024-09-12T18:30:49","date_gmt":"2024-09-12T16:30:49","guid":{"rendered":"https:\/\/shapecodesystem.com\/historie-sukcesu\/sebastian-marek\/"},"modified":"2024-09-26T11:30:44","modified_gmt":"2024-09-26T09:30:44","slug":"sebastian","status":"publish","type":"historie-sukcesu","link":"https:\/\/shapecodesystem.com\/ro\/povesti-de-succes\/sebastian\/","title":{"rendered":"Sebastian"},"content":{"rendered":"\n<p><strong>Sebastian s-a al\u0103turat SHAPE CODE SYSTEM pentru a construi masa muscular\u0103, a cre\u0219te energia \u0219i a \u00eembun\u0103t\u0103\u021bi s\u0103n\u0103tatea general\u0103.<\/strong> \u00cenainte de program, lucr\u00e2nd de acas\u0103, activitatea lui fizic\u0103 era minim\u0103, iar starea sa se \u00eenr\u0103ut\u0103\u0163ea. \u00ce<strong>n ciuda greut\u0103\u021bii mele mici,<\/strong> a \u00eenceput s\u0103 apar\u0103 o burt\u0103 \u0219i silueta mea ar\u0103ta din ce \u00een ce mai r\u0103u. \u0218i-a dat seama c\u0103 cu c\u00e2t a\u0219teapt\u0103 mai mult, cu at\u00e2t va fi mai greu s\u0103 revin\u0103 \u00een form\u0103.  <\/p>\n\n<p><strong>Datorit\u0103 SHAPE CODE SYSTEM via\u021ba lui sa schimbat.<\/strong> Cea mai mare schimbare pe care a <strong>observat-o a fost \u00eembun\u0103t\u0103\u021birea general\u0103 a energiei pe parcursul zilei<\/strong>. Anterior, s-a luptat cu pic\u0103turile de energie de dup\u0103-amiaz\u0103, <strong>acum se simte plin de energie toat\u0103 ziua.<\/strong> <strong>Silueta a inceput sa prinda contur si muschii abdominali au devenit mai vizibili.<\/strong>  <\/p>\n\n<p>\u00cen termen de 2,5 <strong>luni a ars 2,4% gr\u0103sime \u0219i a construit 1,3 kg de mas\u0103 muscular\u0103 uscat\u0103<\/strong>, ceea ce i-a crescut puterea. Cea mai mare surpriz\u0103 pentru Sebastian a fost descoperirea c\u0103 po\u021bi s\u0103 m\u0103n\u00e2nci \u00een <strong>continuare alimentele tale preferate, trebuie doar s\u0103 schimbi modul \u00een care le prepari. <\/strong>\u0218i-a dat seama c\u0103 nu trebuie s\u0103 petreci ore \u00eentregi \u00een sal\u0103 pentru a-\u021bi dezvolta mu\u0219chi &#8211; este suficient antrenament \u0219i <strong>exerci\u021bii adecvate pentru a aduce rezultate.<\/strong>  <\/p>\n\n<p><strong>Suplimentarea a fost suportul perfect pentru el<\/strong>, ajut\u00e2nd la regenerare \u0219i \u00eenainte de antrenament. Produsele sale preferate au fost <strong>Setul de zi \u0219i noapte<\/strong>, care a sus\u021binut regenerarea \u0219i a \u00eembun\u0103t\u0103\u021bit somnul, \u0219i <strong>Fizzy Easy Energy<\/strong>, care a ad\u0103ugat putere \u00eenainte de antrenament.<br\/>Sebastian subliniaz\u0103 c\u0103 <strong>primul pas este cel mai greu.<\/strong> Dar Sprijinul <strong>programului \u0219i obiceiurile pe care le \u00eenv\u0103\u021ba\u021bi v\u0103 vor schimba abordarea asupra nutri\u021biei \u0219i exerci\u021biilor fizice<\/strong>. <strong>Cum spune el: \u201eNici nu \u00ee\u021bi vei da seama c\u00e2t de repede nu te vei \u00eentreba ce s\u0103 g\u0103te\u0219ti sau s\u0103 mergi la sal\u0103 \u2013 doar o vei face. \u201d<\/strong>   <\/p>\n","protected":false},"excerpt":{"rendered":"<p>35 de ani, -2,4% gr\u0103sime corporal\u0103, +1,3 kg de mas\u0103 muscular\u0103 uscat\u0103 \u00een 2,5 luni<\/p>\n","protected":false},"author":1,"featured_media":1375,"template":"","class_list":["post-1528","historie-sukcesu","type-historie-sukcesu","status-publish","has-post-thumbnail","hentry","kategoria-historie-sukcesu-barbati"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sebastian &#8211; 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