{"id":2290,"date":"2024-09-12T18:21:58","date_gmt":"2024-09-12T16:21:58","guid":{"rendered":"https:\/\/shapecodesystem.com\/?post_type=historie-sukcesu&#038;p=2290"},"modified":"2024-10-30T12:03:19","modified_gmt":"2024-10-30T11:03:19","slug":"adam","status":"publish","type":"historie-sukcesu","link":"https:\/\/shapecodesystem.com\/hu\/historie-sukcesu\/adam\/","title":{"rendered":"Adam"},"content":{"rendered":"\n<p>Adam csatlakozott a SHAPE CODE SYSTEM programhoz <strong>elvesz\u00edti a t\u00fals\u00falyt, n\u00f6veli az izomt\u00f6meget, jav\u00edtja az eg\u00e9szs\u00e9get \u00e9s n\u00f6veli az energi\u00e1t.<\/strong> <\/p>\n\n<p>A program el\u0151tt az \u00e9lete a folyamatos fogy\u00e1si k\u00eds\u00e9rletek k\u00f6r\u00fcl forgott, ami a joj\u00f3-effektussal z\u00e1rult. <strong>Reggel elkezdte a di\u00e9t\u00e1t, este pedig a t\u00e9v\u00e9 el\u0151tt, chipset evett \u00e9s s\u00f6r\u00f6zve fejezte be a napot<\/strong> &#8211; \u00edgy h\u00edzott 144 kg-ra.<\/p>\n\n<p><strong>A program sor\u00e1n hatalmas v\u00e1ltoz\u00e1sokat vett \u00e9szre a test\u00e9ben. A has jelent\u0151sen kisebb lett, \u00e9s a zs\u00edrr\u00e9teg alatt l\u00e1that\u00f3v\u00e1 v\u00e1ltak a kor\u00e1bban teljesen elrejtett izmok. <\/strong>.  <\/p>\n\n<p>\u00c1d\u00e1m <strong>144 kg-r\u00f3l 123 kg-ra fogyott<\/strong>, \u00e9s a c\u00e9lja a 100 kg el\u00e9r\u00e9se &#8211; m\u00e1r f\u00e9l\u00faton van!<\/p>\n\n<p><strong>\u00c1d\u00e1m minden nap kipihentebbnek \u00e9rzi mag\u00e1t, \u00e9s sokkal t\u00f6bb energi\u00e1ja van. <\/strong>Mindennapi tev\u00e9kenys\u00e9geket, p\u00e9ld\u00e1ul l\u00e9pcs\u0151z\u00e9st tud v\u00e9gezni k\u00fcl\u00f6n\u00f6sebb er\u0151fesz\u00edt\u00e9s n\u00e9lk\u00fcl, ami kor\u00e1bban neh\u00e9z volt sz\u00e1m\u00e1ra. <strong>Az \u00edz\u00fcletek \u00e9s csontok, amelyek kor\u00e1bban f\u00e1jtak neki, m\u00e1r nem zavart\u00e1k,<\/strong> n\u0151tt a libid\u00f3ja \u00e9s az \u00faj dolgokra val\u00f3 hajland\u00f3s\u00e1ga. <\/p>\n\n<p><strong>Ereje \u00e9s \u00e1ll\u00f3k\u00e9pess\u00e9ge jelent\u0151sen javult<\/strong> \u2013 eleinte napi 6000 l\u00e9p\u00e9s megt\u00e9tel\u00e9vel k\u00fcszk\u00f6d\u00f6tt, mostanra pedig m\u00e1r k\u00f6nnyed\u00e9n megtesz napi 12-15000 l\u00e9p\u00e9st an\u00e9lk\u00fcl, hogy elf\u00e1radna. <strong>Jelent\u0151s izomt\u00f6megn\u00f6veked\u00e9st<\/strong> is regisztr\u00e1lt. <\/p>\n\n<p>\u00c1d\u00e1m sz\u00e1m\u00e1ra kulcsfontoss\u00e1g\u00fa volt a t\u00e1pl\u00e1l\u00e9kkieg\u00e9sz\u00edt\u00e9s, de az \u00e9tkez\u00e9si szok\u00e1sok megv\u00e1ltoztat\u00e1sa kezdetben neh\u00e9z volt sz\u00e1m\u00e1ra, k\u00fcl\u00f6n\u00f6sen a kedvenc s\u00f3s falatokr\u00f3l val\u00f3 lemond\u00e1s\u00e1t. Adam ma <strong>nyugodtan k\u00f6veti a 8 \u00f3r\u00e1s \u00e9tkez\u00e9si ablakot,<\/strong> \u00e9s a csoport t\u00e1mogat\u00e1sa nagy jelent\u0151s\u00e9ggel b\u00edr a fejl\u0151d\u00e9s\u00e9ben. <\/p>\n\n<p>Ahogy \u0151 maga is elismeri: <strong>\u201eSajn\u00e1lom, hogy ilyen k\u00e9s\u0151n csatlakoztam ehhez a programhoz. Ha valaki v\u00e1ltoztatni szeretne az alakj\u00e1n \u00e9s vigy\u00e1zni az eg\u00e9szs\u00e9g\u00e9re, ne k\u00e9slekedjen!<\/strong><\/p>\n\n<p>\u00c1d\u00e1mnak most egy\u00e9rtelm\u0171 c\u00e9lja van: <strong>soha t\u00f6bb\u00e9 ne sz\u00e9gyellje a tengerparti megjelen\u00e9s\u00e9t,<\/strong> \u00e9s a j\u00f6v\u0151ben mindig vigy\u00e1zzon az eg\u00e9szs\u00e9g\u00e9re.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>38 \u00e9ves,<br \/>\n-21 kg zs\u00edrt\u00f6meg<\/p>\n","protected":false},"author":1,"featured_media":2339,"template":"","class_list":["post-2290","historie-sukcesu","type-historie-sukcesu","status-publish","has-post-thumbnail","hentry","kategoria-historie-sukcesu-ferfiak"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Adam &#8211; Historie Sukcesu &#8211; SCS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shapecodesystem.com\/hu\/historie-sukcesu\/adam\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adam &#8211; 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