{"id":1580,"date":"2024-09-12T18:26:55","date_gmt":"2024-09-12T16:26:55","guid":{"rendered":"https:\/\/shapecodesystem.com\/historie-sukcesu\/dominik-kot\/"},"modified":"2024-09-26T11:21:42","modified_gmt":"2024-09-26T09:21:42","slug":"dominik","status":"publish","type":"historie-sukcesu","link":"https:\/\/shapecodesystem.com\/en\/success-stories\/dominik\/","title":{"rendered":"Dominik"},"content":{"rendered":"\n<p><strong>Dominik joined SHAPE CODE SYSTEM to build muscle mass, lose weight, improve health, increase energy and vitality and improve appearance. <\/strong>At his worst, he weighed 130 kg and tried to lose weight on his own, making many mistakes. He managed to reach a weight of 95 kg, but despite the support of a dietician, he could not break the magic barrier of 90 kg.  <\/p>\n\n<p><strong>Thanks to SHAPE CODE SYSTEM he lost mainly belly fat and his face became more slimmer. In 75 days he lost 12 kg and his body fat dropped from 29% to 25%. <\/strong> I now feel like a well-oiled machine \u2013 I wake up in the morning with energy and eagerness to act.<\/p>\n\n<p>Although he had always been physically active, the <strong>program changed his perspective on food<\/strong>. He understood that <strong>food is the fuel necessary for life<\/strong>, not just a pleasure. In his fight to maintain fasting, DUOLIFE dietary supplements were a huge support for him.<br\/><strong>SHAPE CODE SYSTEM allowed Dominik to regain health and energy<\/strong>, which translates into his everyday life.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>37 years old,- 12 kg in 75 days, -Fat loss of 4%<\/p>\n","protected":false},"author":1,"featured_media":1304,"template":"","class_list":["post-1580","historie-sukcesu","type-historie-sukcesu","status-publish","has-post-thumbnail","hentry","kategoria-historie-sukcesu-men"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dominik &#8211; Historie Sukcesu &#8211; SCS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shapecodesystem.com\/en\/success-stories\/dominik\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dominik &#8211; 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