{"id":1561,"date":"2024-09-12T18:22:59","date_gmt":"2024-09-12T16:22:59","guid":{"rendered":"https:\/\/shapecodesystem.com\/historie-sukcesu\/agata-kociecka\/"},"modified":"2024-09-26T11:22:37","modified_gmt":"2024-09-26T09:22:37","slug":"agata","status":"publish","type":"historie-sukcesu","link":"https:\/\/shapecodesystem.com\/en\/success-stories\/agata\/","title":{"rendered":"Agata"},"content":{"rendered":"\n<p>Agata joined SHAPE CODE SYSTEM to <strong>lose weight, improve her appearance, increase energy and take care of her health.<\/strong> Before the program she felt tired and frustrated. <strong>Constant diets did not bring any results<\/strong>, and everyday duties, such as feeding after the children, only deepened the problem. <\/p>\n\n<p><strong>The turning point was the decision that I needed a permanent change<\/strong>, not just another diet. <strong>SHAPE CODE SYSTEM gave her new habits and lasting results<\/strong>. During the program, Agata <strong>lost 7 kg<\/strong> and her stomach became flat \u2013 something she hasn&#8217;t remembered for years. B<strong>loating and digestive problems disappeared<\/strong> and the skin took on a healthy glow. <strong>She felt lighter and more energized<\/strong>, and her body became firmer and more toned. <\/p>\n\n<p>Agata noticed an <strong>increase in muscle mass, especially in her legs and arms<\/strong>, which significantly <strong>improved her fitness. <\/strong>Now she can easily cover distances that were previously difficult, and exercise has become a source of joy for her, not an obligation. <\/p>\n\n<p><strong>The SHAPE CODE SYSTEM program completely changed her approach to nutrition and physical activity<\/strong>. Agata understood that healthy eating is a lifestyle and activity is a form of self-care. <strong>Supplementation played a key role<\/strong>, with products such as Protein Shake, ProSlimer\u00ae , Spirulina, ProStik\u00ae, Collagen, Chlorofil, My Blood supporting her body at every stage of her transformation. <\/p>\n\n<p><strong>Advice from Agata: &#8220;Just start! Small, consistent changes lead to success. SHAPE CODE SYSTEM is a comprehensive system that will change your approach to health. Trust the process and be gentle with yourself \u2013 you deserve health and well-being!&#8221;<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>44 years old, -7 kg of body fat in 3 months <\/p>\n","protected":false},"author":1,"featured_media":1384,"template":"","class_list":["post-1561","historie-sukcesu","type-historie-sukcesu","status-publish","has-post-thumbnail","hentry","kategoria-historie-sukcesu-women"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Agata &#8211; Historie Sukcesu &#8211; SCS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shapecodesystem.com\/en\/success-stories\/agata\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Agata &#8211; Historie Sukcesu &#8211; SCS\" \/>\n<meta property=\"og:description\" content=\"44 years old, -7 kg of body fat in 3 months\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shapecodesystem.com\/en\/success-stories\/agata\/\" \/>\n<meta property=\"og:site_name\" content=\"SCS\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-26T09:22:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shapecodesystem.com\/wp-content\/uploads\/2024\/09\/Agata-Kociecka-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/shapecodesystem.com\/en\/success-stories\/agata\/\",\"url\":\"https:\/\/shapecodesystem.com\/en\/success-stories\/agata\/\",\"name\":\"Agata &#8211; 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