{"id":1421,"date":"2024-09-06T10:46:08","date_gmt":"2024-09-06T08:46:08","guid":{"rendered":"https:\/\/shapecodesystem.com\/historie-sukcesu\/sylwia\/"},"modified":"2024-09-26T11:23:33","modified_gmt":"2024-09-26T09:23:33","slug":"sylwia","status":"publish","type":"historie-sukcesu","link":"https:\/\/shapecodesystem.com\/en\/success-stories\/sylwia\/","title":{"rendered":"Sylwia"},"content":{"rendered":"\n<p>Sylwia, a 43-year-old mother, decided to change her life by joining the SHAPE CODE SYSTEM program. Her goal was to improve health, lose weight, and increase everyday energy.  <\/p>\n\n<p>Before the program, Sylwia struggled with low physical condition and lack of energy. Climbing to the third floor made her feel tired and her breathing quickened. Evening snacking had become a daily habit and her lifestyle was leading to serious concerns about the future.   <\/p>\n\n<p><strong>Thanks to SHAPE CODE SYSTEM Sylwia lost 10.6 kg in 2.5 months, losing 7% of body fat. <\/strong>Her figure has clearly changed \u2013 she has lost 9 cm around her waist and her physical condition has improved significantly. She learned to eat healthily, loved walking and regularly trains at the gym with her husband.  <\/p>\n\n<p>Supplementation was a key part of the program that supported her at every stage of her transformation. Products such as Fiber, FIZZY EASY Electrolytes and Collagen helped her achieve her dream results.  <\/p>\n\n<p><strong>Sylwia emphasizes that SHAPE CODE SYSTEM is not just a diet, but a comprehensive lifestyle change that brings lasting results. Her story inspired the entire family to adopt a healthier lifestyle. <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>43 years old, -10.6 kg in 2.5 months, -7% body fat<\/p>\n","protected":false},"author":1,"featured_media":1179,"template":"","class_list":["post-1421","historie-sukcesu","type-historie-sukcesu","status-publish","has-post-thumbnail","hentry","kategoria-historie-sukcesu-women"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sylwia &#8211; Historie Sukcesu &#8211; SCS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shapecodesystem.com\/en\/success-stories\/sylwia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sylwia &#8211; Historie Sukcesu &#8211; SCS\" \/>\n<meta property=\"og:description\" content=\"43 years old, -10.6 kg in 2.5 months, -7% body fat\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shapecodesystem.com\/en\/success-stories\/sylwia\/\" \/>\n<meta property=\"og:site_name\" content=\"SCS\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-26T09:23:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shapecodesystem.com\/wp-content\/uploads\/2024\/09\/Sylwia-Marek.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/shapecodesystem.com\/en\/success-stories\/sylwia\/\",\"url\":\"https:\/\/shapecodesystem.com\/en\/success-stories\/sylwia\/\",\"name\":\"Sylwia &#8211; 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