Tomasz joined SHAPE CODE SYSTEM to lose weight, improve his overall health, increase his energy and vitality and improve his appearance.
Before joining the program, he felt bad about his body. Every major movement was difficult for him. Until at one point he said to himself: “STOP. I CAN’T LIVE LIKE THIS.” With determination and a strong desire he looked for solutions until DUOLIFE finally came along.
He claims that thanks to the program he has gained a new self – he has more energy and better well-being! Thanks to the fact that he introduced appropriate exercise, diet and regular hydration into his lifestyle, the kilograms dropped on their own and he slimmed down his waist.
Tomasz’s result is a weight loss from 105 kg to 88 kg. As he admits, his thinking about nutrition has changed a lot. Eats consciously and introduces more physical activity every day. A day without taking at least 10,000 steps is a day wasted.
His full-time job, household chores, and network marketing job took up a lot of his time. Tomasz was afraid that he would not be able to reconcile everything. But he began to plan everything, and what had been fear turned out to be groundless.
He believes that anyone who decides to take part in the program will come out of it as a different person – a new, better version of themselves.
