{"id":1476,"date":"2024-09-12T18:30:49","date_gmt":"2024-09-12T16:30:49","guid":{"rendered":"https:\/\/shapecodesystem.com\/historie-sukcesu\/sebastian-marek\/"},"modified":"2024-09-26T11:26:12","modified_gmt":"2024-09-26T09:26:12","slug":"sebastian","status":"publish","type":"historie-sukcesu","link":"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/","title":{"rendered":"Sebastian"},"content":{"rendered":"\n<p><strong>Sebastian se p\u0159ipojil k SHAPE CODE SYSTEM, aby vybudoval svalovou hmotu, zv\u00fd\u0161il energii a zlep\u0161il celkov\u00e9 zdrav\u00ed. <\/strong>P\u0159ed programem pr\u00e1ce z domova byla jeho fyzick\u00e1 aktivita minim\u00e1ln\u00ed a jeho kondice se zhor\u0161ovala.<strong> I p\u0159es n\u00edzkou v\u00e1hu se mi za\u010dalo objevovat b\u0159\u00ed\u0161ko<\/strong> a moje postava vypadala \u010d\u00edm d\u00e1l h\u016f\u0159. Uv\u011bdomil si, \u017ee \u010d\u00edm d\u00e9le bude \u010dekat, t\u00edm t\u011b\u017e\u0161\u00ed bude dostat se zp\u011bt do formy.  <\/p>\n\n<p><strong>D\u00edky SHAPE CODE SYSTEM se mu zm\u011bnil \u017eivot.<\/strong> Nejv\u011bt\u0161\u00ed zm\u011bna, kterou zaznamenal, byla c<strong>elkov\u00e9 zlep\u0161en\u00ed energie b\u011bhem dne<\/strong>. D\u0159\u00edve bojoval s odpoledn\u00edmi poklesy energie, te\u010f c<strong>\u00edt\u00ed se pln\u00fd energie po cel\u00fd den<\/strong>.<strong> Postava se za\u010dala formovat a b\u0159i\u0161n\u00ed svaly byly v\u00edce vid\u011bt.<\/strong>  <\/p>\n\n<p>Do 2,5 m\u011bs\u00edce <strong>sp\u00e1lil 2,4 % tuku a vybudoval 1,3 kg such\u00e9 svalov\u00e9 hmoty<\/strong>, co\u017e zv\u00fd\u0161ilo jeho s\u00edlu. Nejv\u011bt\u0161\u00edm p\u0159ekvapen\u00edm pro Sebastiana bylo zji\u0161t\u011bn\u00ed, \u017ee <strong>st\u00e1le m\u016f\u017eete j\u00edst sv\u00e1 obl\u00edben\u00e1 j\u00eddla, jen je t\u0159eba zm\u011bnit zp\u016fsob jejich p\u0159\u00edpravy<\/strong>. Uv\u011bdomil si, \u017ee pro budov\u00e1n\u00ed sval\u016f nemus\u00edte tr\u00e1vit hodiny v posilovn\u011b \u2013 sta\u010d\u00ed toho dost <strong>vhodn\u00fd tr\u00e9nink a cvi\u010den\u00ed p\u0159in\u00e1\u0161ej\u00edc\u00ed v\u00fdsledky.<\/strong>  <\/p>\n\n<p><strong>Suplementace pro n\u011bj byla perfektn\u00ed oporou<\/strong>, pom\u00e1hala p\u0159i regeneraci i p\u0159ed tr\u00e9ninkem. Jeho obl\u00edben\u00fdmi produkty byly <strong>Day and Night<\/strong> Set, kter\u00fd podporoval regeneraci a zlep\u0161il sp\u00e1nek, a <strong>Fizzy Easy Energy<\/strong>, kter\u00fd dodal s\u00edlu p\u0159ed tr\u00e9ninkem.<br\/>Sebastian to zd\u016fraz\u0148uje <strong>prvn\u00ed krok je nejt\u011b\u017e\u0161\u00ed.<\/strong> Ale <strong>Podpora programu a n\u00e1vyky, kter\u00e9 si osvoj\u00edte, zm\u011bn\u00ed v\u00e1\u0161 p\u0159\u00edstup k v\u00fd\u017eiv\u011b a cvi\u010den\u00ed.<\/strong> Jak \u0159\u00edk\u00e1: <strong>&#8222;Ani si neuv\u011bdom\u00edte, jak rychle nebudete p\u0159em\u00fd\u0161let, co uva\u0159it nebo j\u00edt do posilovny &#8211; prost\u011b to budete d\u011blat\u201c.<\/strong>   <\/p>\n","protected":false},"excerpt":{"rendered":"<p>35 let, -2,4 % t\u011blesn\u00e9ho tuku, +1,3 kg such\u00e9 svalov\u00e9 hmoty za 2,5 m\u011bs\u00edce<\/p>\n","protected":false},"author":1,"featured_media":1373,"template":"","class_list":["post-1476","historie-sukcesu","type-historie-sukcesu","status-publish","has-post-thumbnail","hentry","kategoria-historie-sukcesu-muzi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sebastian &#8211; Historie Sukcesu &#8211; SCS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sebastian &#8211; Historie Sukcesu &#8211; SCS\" \/>\n<meta property=\"og:description\" content=\"35 let, -2,4 % t\u011blesn\u00e9ho tuku, +1,3 kg such\u00e9 svalov\u00e9 hmoty za 2,5 m\u011bs\u00edce\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/\" \/>\n<meta property=\"og:site_name\" content=\"SCS\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-26T09:26:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shapecodesystem.com\/wp-content\/uploads\/2024\/09\/Sebastian-Marek.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/\",\"url\":\"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/\",\"name\":\"Sebastian &#8211; Historie Sukcesu &#8211; SCS\",\"isPartOf\":{\"@id\":\"https:\/\/shapecodesystem.com\/cs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/shapecodesystem.com\/wp-content\/uploads\/2024\/09\/Sebastian-Marek.jpg\",\"datePublished\":\"2024-09-12T16:30:49+00:00\",\"dateModified\":\"2024-09-26T09:26:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/#primaryimage\",\"url\":\"https:\/\/shapecodesystem.com\/wp-content\/uploads\/2024\/09\/Sebastian-Marek.jpg\",\"contentUrl\":\"https:\/\/shapecodesystem.com\/wp-content\/uploads\/2024\/09\/Sebastian-Marek.jpg\",\"width\":768,\"height\":576},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Domovsk\u00e1 str\u00e1nka\",\"item\":\"https:\/\/shapecodesystem.com\/cs\/domovska-stranka\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"P\u0159\u00edb\u011bhy \u00fasp\u011bchu\",\"item\":\"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sebastian\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/shapecodesystem.com\/cs\/#website\",\"url\":\"https:\/\/shapecodesystem.com\/cs\/\",\"name\":\"SCS\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/shapecodesystem.com\/cs\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/shapecodesystem.com\/cs\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/shapecodesystem.com\/cs\/#organization\",\"name\":\"SCS\",\"url\":\"https:\/\/shapecodesystem.com\/cs\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/shapecodesystem.com\/cs\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/shapecodesystem.com\/wp-content\/uploads\/2024\/08\/logo-shape-code-system.svg\",\"contentUrl\":\"https:\/\/shapecodesystem.com\/wp-content\/uploads\/2024\/08\/logo-shape-code-system.svg\",\"width\":148,\"height\":43,\"caption\":\"SCS\"},\"image\":{\"@id\":\"https:\/\/shapecodesystem.com\/cs\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sebastian &#8211; Historie Sukcesu &#8211; SCS","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/","og_locale":"cs_CZ","og_type":"article","og_title":"Sebastian &#8211; Historie Sukcesu &#8211; SCS","og_description":"35 let, -2,4 % t\u011blesn\u00e9ho tuku, +1,3 kg such\u00e9 svalov\u00e9 hmoty za 2,5 m\u011bs\u00edce","og_url":"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/","og_site_name":"SCS","article_modified_time":"2024-09-26T09:26:12+00:00","og_image":[{"width":768,"height":576,"url":"https:\/\/shapecodesystem.com\/wp-content\/uploads\/2024\/09\/Sebastian-Marek.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Odhadovan\u00e1 doba \u010dten\u00ed":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/","url":"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/","name":"Sebastian &#8211; Historie Sukcesu &#8211; SCS","isPartOf":{"@id":"https:\/\/shapecodesystem.com\/cs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/#primaryimage"},"image":{"@id":"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/#primaryimage"},"thumbnailUrl":"https:\/\/shapecodesystem.com\/wp-content\/uploads\/2024\/09\/Sebastian-Marek.jpg","datePublished":"2024-09-12T16:30:49+00:00","dateModified":"2024-09-26T09:26:12+00:00","breadcrumb":{"@id":"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/#primaryimage","url":"https:\/\/shapecodesystem.com\/wp-content\/uploads\/2024\/09\/Sebastian-Marek.jpg","contentUrl":"https:\/\/shapecodesystem.com\/wp-content\/uploads\/2024\/09\/Sebastian-Marek.jpg","width":768,"height":576},{"@type":"BreadcrumbList","@id":"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/sebastian\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Domovsk\u00e1 str\u00e1nka","item":"https:\/\/shapecodesystem.com\/cs\/domovska-stranka\/"},{"@type":"ListItem","position":2,"name":"P\u0159\u00edb\u011bhy \u00fasp\u011bchu","item":"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/"},{"@type":"ListItem","position":3,"name":"Sebastian"}]},{"@type":"WebSite","@id":"https:\/\/shapecodesystem.com\/cs\/#website","url":"https:\/\/shapecodesystem.com\/cs\/","name":"SCS","description":"","publisher":{"@id":"https:\/\/shapecodesystem.com\/cs\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/shapecodesystem.com\/cs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Organization","@id":"https:\/\/shapecodesystem.com\/cs\/#organization","name":"SCS","url":"https:\/\/shapecodesystem.com\/cs\/","logo":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/shapecodesystem.com\/cs\/#\/schema\/logo\/image\/","url":"https:\/\/shapecodesystem.com\/wp-content\/uploads\/2024\/08\/logo-shape-code-system.svg","contentUrl":"https:\/\/shapecodesystem.com\/wp-content\/uploads\/2024\/08\/logo-shape-code-system.svg","width":148,"height":43,"caption":"SCS"},"image":{"@id":"https:\/\/shapecodesystem.com\/cs\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/shapecodesystem.com\/cs\/wp-json\/wp\/v2\/historie-sukcesu\/1476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shapecodesystem.com\/cs\/wp-json\/wp\/v2\/historie-sukcesu"}],"about":[{"href":"https:\/\/shapecodesystem.com\/cs\/wp-json\/wp\/v2\/types\/historie-sukcesu"}],"author":[{"embeddable":true,"href":"https:\/\/shapecodesystem.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shapecodesystem.com\/cs\/wp-json\/wp\/v2\/media\/1373"}],"wp:attachment":[{"href":"https:\/\/shapecodesystem.com\/cs\/wp-json\/wp\/v2\/media?parent=1476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}