{"id":1442,"date":"2024-09-12T18:25:26","date_gmt":"2024-09-12T16:25:26","guid":{"rendered":"https:\/\/shapecodesystem.com\/historie-sukcesu\/olena-samets\/"},"modified":"2024-09-26T11:27:16","modified_gmt":"2024-09-26T09:27:16","slug":"olena","status":"publish","type":"historie-sukcesu","link":"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/olena\/","title":{"rendered":"Olena"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Olena se p\u0159ipojila ke SHAPE CODE SYSTEM, aby zhubla, vybudovala svalovou hmotu a zlep\u0161ila sv\u016fj vzhled. <\/strong>Jej\u00ed dobrodru\u017estv\u00ed za\u010dalo, kdy\u017e v\u00e1\u017eila 84 kg. M\u011bla probl\u00e9my se sebep\u0159ijet\u00edm, sebed\u016fv\u011brou a zdrav\u00edm. Cvi\u010dila a po\u010d\u00edtala kalorie, ale nedostatek v\u00fdsledk\u016f ji donutil zm\u011bnit pl\u00e1n.   <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Zm\u011bnila tren\u00e9ra, kter\u00fd j\u00ed radil s programem DUOFIT 10.<\/strong> Zhubla 3 kg za 10 dn\u00ed, i kdy\u017e vypadala, jako by shodila mnohem v\u00edc. Po dokon\u010den\u00ed DUOFIT 10 tren\u00e9r navrhl <strong>SHAPE CODE SYSTEM<\/strong>, co\u017e byla pro Olena jasn\u00e1 volba.  <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Efekty? Redukce t\u011blesn\u00e9ho tuku, pocit lehkosti, lep\u0161\u00ed kondice a zm\u011bna n\u00e1vyk\u016f. Zdrav\u00e9 stravov\u00e1n\u00ed se pro ni stalo norm\u00e1ln\u00ed a chutnou volbou, nikoli d\u011bsivou dietou. Uv\u011bdomila si, \u017ee nen\u00ed z\u00e1visl\u00e1 na sladk\u00e9m \u2013 byl to psychick\u00fd blok . <\/strong>.\nZdrowe od\u017cywianie sta\u0142o si\u0119 dla niej normalnym i smacznym wyborem, a nie przera\u017caj\u0105c\u0105 diet\u0105. <strong>Zrozumia\u0142a, \u017ce nie jest uzale\u017cniona od s\u0142odyczy \u2013 to by\u0142a blokada mentalna<\/strong>. <\/p>\n\n<p class=\"wp-block-paragraph\">Od konce b\u0159ezna do konce \u010dervence Olena <strong>zhubla 12 kg.<\/strong> Vid\u00ed <strong>n\u00e1r\u016fst svalov\u00e9 hmoty, zlep\u0161en\u00ed kondice<\/strong> a lep\u0161\u00ed pohodu. SHAPE CODE SYSTEM j\u00ed pomohl vybudovat zdrav\u00e9 n\u00e1vyky, kter\u00e9 jsou nyn\u00ed sou\u010d\u00e1st\u00ed jej\u00edho \u017eivota.<br\/><strong>Olena tvrd\u00ed, \u017ee \u00fasp\u011bch programu je d\u00e1n vyv\u00e1\u017eenou kombinac\u00ed sportu, v\u00fd\u017eivy a suplementace<\/strong>. Neum\u00edm si p\u0159edstavit lep\u0161\u00ed sn\u00eddani ne\u017e Slim Shake, a ProSlimer\u00ae m\u00e1 v\u017edy s sebou.   <\/p>\n","protected":false},"excerpt":{"rendered":"<p>25 let, -12 kg za 4 m\u011bs\u00edce  <\/p>\n","protected":false},"author":1,"featured_media":1348,"template":"","class_list":["post-1442","historie-sukcesu","type-historie-sukcesu","status-publish","has-post-thumbnail","hentry","kategoria-historie-sukcesu-zeny"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Olena &#8211; Historie Sukcesu &#8211; SCS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shapecodesystem.com\/cs\/pribehy-uspechu\/olena\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Olena &#8211; 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